By Dodie Dennis

Being a registered nurse for 40 years, as soon as we heard about COVID-19 pandemic, I did extensive research to find the right supplements and foods for Jack and me to fight it. (Shown at the bottom of this article).

Both of us agreed we would not be taking any so-called experimental vaccines that were rushed into development and not adequately proven.

We elected to modify our vitamins, minerals and food intake instead.

Hydroxychloroquine, which has been around since 1946, has been used to treat autoimmune diseases, such as systemic lupus erythematosus and rheumatoid arthritis, in addition to malaria and others.

The more research I did, talking with and learning from physicans, nurses and researchers, I decided on a regimen for us.

Let me just say, we have taken road trips through Texas, Louisiana, Tennessee, Mississippi, Alabama, North Carolina, Virginia, Maryland, Washington D.C., West Virginia, Indiana, Kentucky, Missouri, Oklahoma, New Mexico, Arizona, Nevada, California, and Colorado since June 2020.

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Some of the crowds we’ve been in included Graceland, Pigeon Forge, Gatlinburg, D.C., Ark Encounter, Branson, Royal Gorge, Sea World, concerts, various zoos, museums and theaters.

We are not fond of wearing masks, but out of respect for others, we do so only in medical offices, hospitals, businesses or restaurants that require it (usually we go someplace else).

We have relatives that had COVID, some two or three times, even after taking the jab. We know more people who have died from it who were recently jabbed. We also know many nurses and even doctors who will not get jabbed. We are respectful to any individual for whatever their choice is, but we will not be jabbed.

Our Anti-COVID Regimen

🔹Today we eat a low sodium (under 2,000 mgs a day) diet. We emphasize more vegetables and fruit, and smaller entrees of meat, chicken, seafood, etc. We do prefer chicken (not fried) over meat.

🔹The #1 thing we take every evening is zinc with tonic water. It’s the closest thing to hydroxychloroquine that we know of. It’s inexpensive and doesn’t require a prescription.

🔹Tonic water contains quinine, which has been used for centuries to treat malaria.  Chloroquine is a relative of quinine — both are extracted from the bark of the cinchona tree. Quinine has been around for centuries, discovered by Peruvian natives in the 1820s.

There are a few reasons why quinine and chloroquine work as an anti-viral. First they can change the pH in the cells, making them more alkaline (thus impairing virus’s ability to replicate).
 
Second, quinine and chloroquine help bring otherwise bio-unavailable zinc into your cells, and the zinc inhibits the virus’s ability to replicate inside your cells.

🔹Sunlight (vitamin D) also minimizes the effects of viruses.  A 2020 study found that people with lower levels of vitamin D were more likely to die from coronavirus. 

🔹Vitamin C is used to help our God given immune systems fight off any viruses we come in contact with. We take Emergen-C containing 1000 mg of Vitamin C as well as B Vitamins and other antioxidants.

🔹We also take a proprietary blend of CoQ10, Citicoline, and refined fish oil.

🔹In addition, we consume Green Pasture Products such as fermented Cod Liver Oil along with their Concentrated Butter Oil.

🔹Concentrated Butter Oil is made from milk produced by rapidly growing greengrass fed cows. It is extracted and concentrated through centrifugation. The speed of grass growth, timing of grazing, species of grass, climate, and extraction method are all-important factors in making real Concentrated Butter Oil.

Their blend contains naturally occurring Vitamins A and D. It’s a natural source of Omega Fatty Acids.

🔹This cod oil is so good for your heart, brain and joints. I’ve tried many brands over the years (former national champion volleyball player) and Green Pasture helped me in just a matter of days like no other.

🔹But my go to, especially for joint health, is without a doubt the Green Pasture Skate Liver Oil.

🔹Last, but not least, we take probiotics that supports gut health–the basis for immune system health.

This article is for informational purposes only and is not medical advice. Health information articles provide general health information and are not a substitute for diagnosis or treatment by a physician or other health professionals. We advise you to contact a health care professional with any questions or concerns about specific health care needs.

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Get Your Natural Vitamins A & D from the Sea!

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