Category: Books & E-Books

JackNotes: Atomic Habits

Self improvement and how-to motivation by James Clear. Executive Summary The holy grail of habit change is not a single 1% improvement, but a thousand of them. It’s a bunch of atomic habits stacking up, each one a fundamental unit of the overall system. Awareness comes before desire. A […]

JackNotes: Positively Habits

Quick Notes from Superhuman by Tynan: Positivity Habits Positivity Towards Yourself Every time you have any negative thoughts, simply think of one positive aspect of the situation. For example: if your car gets towed, you can think about how now you’ll get credit card miles when you pay for the […]

JackNotes: 4 Hour Workweek

JackNotes of the 4 Hour Workweek by Tim Ferris The New Rich (NR) are those who abandon the deferred-life plan and create luxury lifestyles using time and mobility. People don’t want to be millionaires—they want to experience what they believe only millions can buy. The fantasy is the lifestyle of complete freedom it allows. […]