Category: Attitude

JackNotes: Atomic Habits

Self improvement and how-to motivation by James Clear. Executive Summary The holy grail of habit change is not a single 1% improvement, but a thousand of them. It’s a bunch of atomic habits stacking up, each one a fundamental unit of the overall system. Awareness comes before desire. A craving is created when you assign meaning…

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Was President John F. Kennedy “Too White?”

You be the judge. ____________________________ For the record, Elvis was a Pepsi man. ______________________________ Famous people of all persuasions who have endorsed Coca-Cola include Marilyn Monroe, Ray Charles, Anita Bryant LeBron James, George Michael, 50 Cent, David Beckham, Paula Abdul, Cal Ripken, Kobe Bryant, Roger Clemens, Neil Diamond, Christina Aguilera, Sandra Dee, Wayne Gretzky, Whitney…

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