The Wisdom of Candace Owens
“I’m not far right. I’m free.”
JackNotes: Atomic Habits
Self improvement and how-to motivation by James Clear. Executive Summary The holy grail of habit change is not a single 1% improvement, but a thousand of them. It’s a bunch of atomic habits stacking up, each one a fundamental unit of the overall system. Awareness comes before desire. A craving is created when you assign meaning…
Small Changes Work Big Time to Help Depression and Fatigue
Small Changes Work Movement and action are among the best strategies for fighting depression and fatigue, but many of us could benefit from making just small changes in what we eat. “Food choices can have a substantial benefit on your energy levels and outlook,” says Loralyn Dennis, retired Arizona Registered Nurse and Health writer. “Simply…
Read more Small Changes Work Big Time to Help Depression and Fatigue
Serious Health Signs You May be Low in Magnesium
🔵Essential to human DNA production 🔵Repairs and maintains healthy bones, nerves and muscles Last August I was rushed to the Emergency Room and was placed in Intensive Care for a couple of nights. My stay was a result of magnesium deficiency. I learned that it is dramatically under-diagnosed because it doesn’t show up on a…
How Many Secrets You Keep May Surprise Most
Do you want to know a secret? No one knows that… A scientific study of 13,000 real life secrets found the average person has 13 secrets. Most have been keeping quiet about them for at least 15 years. It’s human nature to keep secrets and tell little white lies, but until recently most people didn’t…
The Last Word on Power: Executive Re-invention for Leaders Who Must Make the Impossible Happen
Summary of Tracy Goss book The Last Word on Power: Executive Re-invention for Leaders Who Must make the Impossible Happen I first met Tracy Goss, one of the foremost experts on transformational leadership in the late 1990s, as an executive at H-E-B Food/Drugs in Texas. I had been warned that grown men and women, people…
Executive Summary: Men Are From Mars, Women Are From Venus
JackNotes Executive Summary: Men Are from Mars, Women Are from Venus by John Gray, Ph.D It is important to remember that men and women have reciprocally different natures. Men and women need to appreciate these differences, and cease expecting each other to act and feel the way they do. Chapter 2: Mr Fix-It and the…
Read more Executive Summary: Men Are From Mars, Women Are From Venus
How To Be a Patriot
Life should be about doing what we want rather than what we have to do as dictated by politicians, news casters, Hollywood and social engineering. Certainly we have obligations and responsibilities to God, our family, our traditional American values and work, but mastering the art of simplicity and doing more of what I want to…
9 Flowers That Attract Hummingbirds
by Loralyn Bailey Dennis Here in the beautiful Texas Hill Country, over an hour northwest of San Antonio, we look forward to the spectacular wildflowers each Spring. In the 1960s, First Lady Ladybird Johnson worked to improve the beautification of Washington, D.C. by having bulbs and trees planted along roadsides to call attention to the…
Touching Pay It Forward Moment in Boerne, TX Offers Hope and Goodness
A beautiful moment at the foothills of the Texas Hill Country about 20 minutes from San Antonio offers an example of goodness and inspiration. Local resident Jack Morgan stopped at a Boerne, Texas gas station and convenience store along IH-10 at Johns Road on Thursday, January 4, 2021 when he noticed the “guy with the…
Read more Touching Pay It Forward Moment in Boerne, TX Offers Hope and Goodness
New Discoveries in Nutrition and Wellness
New discoveries in nutrition science and health can help men and women with irritability, lack of energy and mood swings. A person doesn’t have to be diabetic, they can be very healthy, athletic or thin, and still suffer the consequences of surging blood sugar. When we eat, the food makes its way through our digestive…
If Ten Commandments Are Good Enough For Texas, Why Aren’t They in Schools?
Texas Governor Greg Abbott, when he was the state’s Attorney General, fought (and won) to keep the Ten Commandments on the state Capitol grounds. He also won court victories protecting students’ rights to pray at school functions, including football games. Who cannot but ask themselves the haunting question: Why can’t students have the Ten Commandments…
Read more If Ten Commandments Are Good Enough For Texas, Why Aren’t They in Schools?
