Recipes, Restaurants, Festivals and Markets.
Small Changes Work Movement and action are among the best strategies for fighting depression and fatigue, but many of us could benefit from making just small changes in what we eat. “Food choices can have a substantial benefit on your energy levels and outlook,” says Loralyn Dennis, retired Arizona Registered Nurse and Health writer. “Simply…
Read more Small Changes Work Big Time to Help Depression and Fatigue
🔵Essential to human DNA production 🔵Repairs and maintains healthy bones, nerves and muscles Last August I was rushed to the Emergency Room and was placed in Intensive Care for a couple of nights. My stay was a result of magnesium deficiency. I learned that it is dramatically under-diagnosed because it doesn’t show up on a…
When the power goes out, your refrigerator and freezer will only stay cold for so long. According to the American Red Cross, an unopened refrigerator will keep food cold for four hours. After this, temperatures will begin to rise to unsafe levels. A full, unopened freezer will keep food frozen for 48 hours; a half-full freezer…
Read more Clever Tip #2: Power Out? Refrigerator is Good for 4 Hours, Unless…
Let’s cut to the chase. These are the basics: Water Your family needs at least one gallon of water per person, per day, to function during an emergency. You’ll also need extra water for pets, cooking, and hygiene. If you’re preparing for a two-week emergency, that comes to 56-112 gallons or more of water. Many…
Read more Smart Ways to Survive and Prepare For Power Outages and No Electricity
Smart consumers are finally catching on to the fact that just because the FDA or CDC says something is safe, doesn’t mean it really is. Perhaps they understand that the fox is guarding the henhouse and that these agencies often don’t look out for our best interests, as we would expect that they do. Diet…
The 1957 Jerry Lee Lewis song, Great Balls of Fire is ranked as one of the Top 100 greatest Rock songs ever by Rolling Stone Magazine. Recorded at SUN Studio, it sold one million copies in its first 10 days of release in the United States and sold over five million copies,and eventually became one…
New discoveries in nutrition science and health can help men and women with irritability, lack of energy and mood swings. A person doesn’t have to be diabetic, they can be very healthy, athletic or thin, and still suffer the consequences of surging blood sugar. When we eat, the food makes its way through our digestive…
Ingredients 1/4 cup extra-virgin olive oil 1 pound sweet Italian sausage 2 bell peppers, sliced 2 yellow onions, sliced 1 teaspoon freshly ground black pepper 1 tablespoon Italian seasoning 1/4 cup chopped fresh basil leaves 4 garlic cloves, chopped 2 tablespoons tomato paste 1 cup chicken broth (or Marsala wine) 1 (15-ounce) can diced tomatoes…
Hellmann’s Recipe Revealed.
Fresh from Dodie’s oven… Herbed parmesan crisps are crunchy, delicate cheese chips that make an elegant topping for a salad or soup. You’ll love these crisps because they may look fancy, but they’re incredibly simple to make. It’s easy to customize these crisps with your favorite seasoning blends, herbs, and spices. We grow some of…
Big Tech has launched a major assault on Americans’ right to free speech. In their most audacious attack, some of the most powerful big businesses in America joined together to force Parler off the Internet. Parler, a social media site that rejects Twitter’s censorship policies, had millions of users until Google, Apple, and Amazon deplatformed…
Read more A Special Message From Jack and Dodie Dennis of CleverJourneys
Movement and action are among the best strategies for fighting depression and fatigue, but many of us could benefit from making just small changes in what we eat. “Food choices can have a substantial impact on your energy levels and outlook,” says Loralyn Dennis, retired Registered Nurse and Health writer. “Simply eat some protein with…
Read more Avocado Tuna Salad Recipe + Small Steps = Big Results
