Let’s cut to the chase. These are the basics:
Your family needs at least one gallon of water per person, per day, to function during an emergency. You’ll also need extra water for pets, cooking, and hygiene. If you’re preparing for a two-week emergency, that comes to 56-112 gallons or more of water. Many people don’t have the space to store that much water, and at $1 per gallon, on average, that’s a big investment.
It’s smart to have a least a week’s worth of water on hand. Some people fill up sinks and bath tubs. However, you can look at other ways to get water during an emergency. For example, is there a lake, river, or stream nearby that you could use as a water source? Could you collect rain from the roof? You might also want to look at ways to purify water during an emergency, especially if you’ll be sourcing it from nature. Water purification tablets, bleach, and heat are all economical ways to purify water.
If the power goes out for an extended period of time, store shelves will be emptied within hours and they might not be restocked for a while. Remember the toilet paper and food shortages of 2020?
This is why having a long-term food pantry is so important. If you already have plenty of food tucked away, you can avoid some of the inevitable stress that accompanies a power outage. Focus on storing shelf-stable food that your family already eats. Some good options include:
- Peanut butter
- Powdered milk
- Canned vegetables, especially canned beans
- Beef or chicken bouillon
- Dried fruit
- Granola bars
- Fruit juice
- Instant coffee and tea
- Comfort foods, such as cookies and chocolate
- Manual can opener
You can find a full list of foods that work well for an emergency food supply at Ready.gov.
When stocking up, pay careful attention to expiration dates. Often, discount grocery stores will stock and sell food that is about to expire. We tend to buy extras at our regular grocery shopping trips when there are sales and coupons going on.
Refrigerator and Freezer: What Is Safe?
When the power goes out, your refrigerator and freezer will only stay cold for so long. According to the American Red Cross, an unopened refrigerator will keep food cold for four hours. After this, temperatures will begin to rise to unsafe levels. A full, unopened freezer will keep food frozen for 48 hours; a half-full freezer will stay frozen for 24 hours.
During an outage, it’s helpful to have a food thermometer on hand. You can use it to see which foods are safe to eat by checking the temperature of the refrigerator. Throw out any food that has been exposed to 40-degree temperatures for two hours or more.
You can extend the cooling life of your refrigerator by preparing beforehand. Keep one or two gallons of water in the freezer; not only will this make your freezer more efficient when the power is on, but when it goes off, you can transfer these frozen jugs to the refrigerator to keep food cold longer.
If you have a large cooler, you can cool foods even more efficiently by transferring them to the cooler. Use ice or your frozen water jugs to keep the food cold.
Once you have an emergency food supply put away, consider how you’re going to cook when you don’t have power. It’s smart to have a balance between food that’s ready to eat and food that needs to be cooked. Hot meals can do wonders to raise spirits during an emergency, but it’s going to be more difficult to heat and cook food, not to mention procure safe water for cooking and washing.
If your home has a fireplace, fire pit, or wood stove, you already have an easy way to cook hot meals for your family. Make sure you keep an emergency supply of firewood and kindling on hand so that you can quickly light a fire if the lights go out. Store as much as you can so you’re prepared for a long-term outage.
We know people from the RV and camping communities that use small propane stoves or solar ovens. They are easy to tuck into a closet for emergency food preparation. Of course, with propane you will need to stock up on fuel as well. If you have a larger gas or charcoal grill, make sure you have an extra container of propane or several bags of charcoal put away for emergency situations.
If a long-term power outage occurs in the winter, you’re going to need supplies to stay warm. If you’re lucky enough to have a fireplace or wood stove then you’re a step ahead, as long as you have plenty of firewood on hand. A portable kerosene heater is another option.
If possible, try to have a sleeping bag for every member of your family. Sleeping bags, especially those rated at 20 degrees or colder, are incredibly effective at trapping body heat.
Smaller children can sleep with adults to stay warm.
Space blankets were designed by NASA, and they help retain almost all of your body heat. They are inexpensive enough to keep some in your car for emergencies that occur when you’re away from home.
Make sure you have a warm wool or fleece hat for everyone in your family and enough blankets to make a bed for everyone on the floor (which will help keep everyone warm). You’ll also stay warm with hand and feet warmers. These are best purchased during warmer months when they are often on sale.
Health and Wellness
A long-term power outage means you likely won’t have access to the medicines you and your family might need to stay healthy. One way to prepare for this, and cut costs, is to learn to rely on vitamins and natural remedies to keep your family healthy.
Dodie, a retired nurse, keeps us on a regimen of supplements and vitamins to keep our immunities and health intact.
If possible, have extra medications on hand for a long-term outage. Many insurance companies only cover medications on a month-to-month basis, so for prescription medications, this might be difficult to do. You also need a comprehensive first aid kit.
City sewer systems depend on electricity to function. While most have backup generators, those generators are dependent on fuel, which, in a long-term outage, might run out within a few days. This is why you need to have a plan in place to address your family’s sanitation needs.
The average person produces one ounce of feces for every 12 pounds of body weight, which means a 160-pound person will produce around one pound of feces daily. If you do the math for everyone in your family, you can see how quickly sanitation can become a serious issue. Not only is it completely dispiriting to have no way to dispose of waste, it is also a serious health hazard. The good news is that with a little preparedness, you can efficiently and safely deal with waste.
If you’re on a septic system, you’ll still be able to flush your toilet if you have water to put in the tank. Simply pour water into the toilet tank until it touches the float and then flush. Or, you can pour water quickly and forcefully into the bowl itself, which causes the water to siphon and flush on its own.
However, if your area has experienced a great deal of rain or flooding, it’s not a good idea to use your septic system. If the water table is too high, your septic will not work and waste will quickly spill out into your yard, causing a serious health hazard. If you have a yard, you can also dispose of waste by digging holes in the ground that are six to eight inches deep. Make sure each hole is at least 200 feet from any water source, and try to dig holes in sunny spots; the sun will aid decomposition.
If you’re on a municipal system, the toilets will not work if the main sewer is out of power. If you’re sure the main sewer system is down, do not flush your toilet. Everyone in your neighborhood will be flushing, and without power to keep this waste moving, the lines will quickly become blocked and start to back up into people’s homes. Instead, you’ll need to rely on a temporary toilet.
Make a Temporary Toilet
To make a temporary toilet, you’ll need the following supplies:
- At least two five-gallon buckets with lids
- Several boxes of heavy-duty black garbage bags; the best are contractor garbage bags, sold at most home improvement stores
- Duct tape
- Wood ash, kitty litter, sawdust, quicklime, or portable toilet chemical decomposers (like the kind used in RVs)
- Twist ties
- Several gallons of household bleach
- Several boxes of rubber gloves
The easiest way to make a temporary toilet is to use your existing toilet. Take as much water out of the bowl as possible and then line the bowl with two heavy-duty black garbage bags. Tape the garbage bags to the bowl, under the seat.
After each use, pour in a cup of your disinfectant (the wood ash, kitty litter, etc.) and then spray with bleach. When the bag is half- to two-thirds full, spray again with bleach and remove it, making sure to wear rubber gloves. Seal the bag, put the waste in the five-gallon bucket, and put on the lid. You can then dispose of the waste when services are restored or you’re able to find an appropriate site. If you have the space, you can also consider buying a portable toilet.
Bathing and Cleaning
Bathing is going to be another issue when the water stops flowing. While we don’t need to shower every day, we do need to keep clean. This goes for our homes as well: Keeping plates and cooking equipment clean lowers the spread of germs, disease, and illness. This is why it’s important to have the following supplies on hand:
- Baby wipes
- Hand sanitizer
- Dry shampoo
- Disposable utensils
- Disinfectant cleanser, such as bleach or Lysol
- Paper towels
- Feminine hygiene products
Stock up on these items as they go on sale, or use coupons to save.
Lighting and Communication
You also need to look at how you’re going to illuminate your home when the lights go out. Candles are an inexpensive choice, but keep in mind that they can be dangerous, especially if you have children in the house. Some better lighting options include:
- LED or solar-powered lanterns
If you have outdoor solar lights in your yard, remember that you can move these indoors at night to light up hallways or bathrooms. Just remember to put them back outside to recharge during the day.
We have a hand-crank or solar-powered radio to get news, provided local stations are able to broadcast.
Raised in San Antonio, Jack Dennis’ early experiences were as a newspaper reporter and private investigator. With a Texas State University bachelor’s degree, Jack studied journalism, education and psychology. He was the founding vice-president of Sigma Delta Chi, the Association of Professional Journalists at the University. Jack has received numerous awards, including Investigative Reporter of the Year from Rocky Mountain Press Association, David Ashworth Community Award, and Leadership in Management.
Some of the people and groups Jack has interviewed include:
Elvis Presley, Merle Haggard, George Jones, Willie Nelson, B.B. King, George Strait, Roy Orbison, Justin Timberlake, Steven Tyler, Freddie Mercury, Kenny Rogers, Kenny Loggins, Jackson Browne, Steve Wariner, Tanya Tucker, Scotty Moore, Fats Domino, Patty Page, Tommy Roe, Emmy Lou Harris, Johnny Rivers, Charly McClain, Kinky Friedman, John McFee, Guy Allison & Patrick Simmons (Doobie Brothers) , Randy Bachman (BTO), Jim Messina, Todd Rundgren, Alvin Lee, Gary Puckett, The Ventures, Freddy Cannon, Augie Meyer, Christopher Cross, Whiskey Myers, Sha Na Na (John “Bowzer” Baumann), Flash Cadillac, Jerry Scheff, John Wilkinson, Darrell McCall, and more.
Politicians & News
George W. Bush, Bill Clinton, Jimmy Carter, Lady Bird Johnson, Greg Abbott, Rudolph Giuliani, Larry King, Jack Anderson, Tom Bradley, Connie Mack, and more.
Clint Eastwood, Mike Myers, Taylor Lautner, Cameron Diaz, Jerry Lewis, Eddie Murphy, Antonio Banderas, Julie Andrews, Selena Gomez, Tippi Hedren, James Earl Jones, James Woods, Jim Nabors, Martha Raye, Rosalind Russell, June Lockhart, John Cleese, Eric Idle, Howie Mandel, Meg Ryan, Cheri Oteri, Amy Poehler, Maya Rudolph, James Drury, Melanie Griffith, Nathan Lane, Alan Thicke, Lou Diamond Phillips, Clint Howard, Tony Sirico, Cesar Romero, Michael Berryman, Tracy Scoggins, William Windom, Warren Stevens and more.
Buzz Aldrin, Alan Bean, Wally Schirra, Dave Scott, Gene Cernan, Walt Cunningham, Scott Carpenter, Gene Kranz (NASA Flight Director), Ed Mitchell, Richard Gordon, Bruce McCandless, Vanentina Treshkova (first woman in space, Russia), Alex Leonov (first man to walk in space, Russian), Al Worden, Dee O’Hara (nurse to astronauts) and more.
Sports: Joe Torre, Roger Staubach, Bob Hayes, Billie Jean King, Manuela Maleeva, Drew Pearson, Bob Lilly, Tim Duncan, David Robinson, George Gervin, Tony Parker, Shannon Miller, Cathy Rigby, Bruce Bowen, Wade Boggs, Fernando Valenzuela, Bernie Kosar, Dale Murphy, Jim Abbott, Dick Bartell, Mike Schmidt, Dan Pastorini and more.
May Pang, Bob Eubanks, Vernon Presley, Vester Presley, Charlie Hodge, Joe Esposito, Rick Stanley (Elvis’ step-brother, Harold Lloyd (Elvis’ first cousin), Doyle Brunson, Kara Peller, Hank Meijer, Norman Brinkler, Stanley Marcus, Jerry King, Mac King, Nathan Burton, Zach Anner, Louie Anderson, Owen Benjamin, Steve Byrne and more.
As head of Facilities for a major retailer (H-E-B Food/Drugs) for 20 years, Jack co-founded Professional Retail Store Maintenance Association (PRSM) and was elected President to establish PRSM magazine. Jack is a writer, speaker, golf-concierge and happiness coach. He has researched and studied happiness for over 40 years.
Jack was a prolific writer for Examiner.com, with over 1,900 articles written in six years. His articles and stories have appeared in AXS Entertainment, The ROWDY Country Music, Memphis Flash, and numerous magazines.
He is author of “Miracles of Justice,” a true courtroom drama novel about social injustice and miracles.