Tag: Habits

Over 100 Ways to Conserve Water

When it comes to conserving water, small adjustments can have a big impact. Conserve water with ideas from our 100+ water-saving tips. INDOOR TIPS KITCHEN #1 When washing dishes by hand, don’t let the water run. Fill one basin with wash water and the other with rinse water. #2 Dishwashers […]

Living in the Now

Living in the present is the ultimate form of sanity. You are most attractive when you are living in the now—not living in the future, or striving for it, or worrying or trying to repair the past. When you appreciate that you can’t control or tell the future, […]

Bottom Line Energy Drain Causes & Charging Strategies

There are many reasons why your energy levels may be low. For example, this could be caused by: •          Lack of sleep. •          Poor diet. •          Iron or vitamin deficiencies. •          Medication. •          Lack of exercise. •          Depression. •          Burnout or stress. •          Underactive thyroid. •          Low motivation. […]