By Dodie Dennis
This article has been updated for 2023 because so many of our readers ask about:
🔹Sources for help, post jabbed;
🔹Updated sources for COVID & PANDEMIC PREVENTION;
🔹Sources for those with COVID injuries
Being a registered nurse for 40 years, as soon as we heard about COVID-19 pandemic, I did extensive research to find the right supplements and foods for Jack and me to fight it. (Shown at the bottom of this article).
Both of us agreed we would not be taking any so-called experimental vaccines that were rushed into development and not adequately proven.
We elected to modify our vitamins, minerals and food intake instead.
The more research I did, talking with and learning from physicans, nurses and researchers, I decided on a regimen for Jack and me.
We have relatives that had COVID, some twice, even after taking the jab. We know more people who have died from the jabs and unfortunately, even more so for the recently jabbed.
We both know many nurses and even doctors who will not get jabbed. We are respectful to any individual for whatever their choice is, but we will not be jabbed.
Free Radicals
Take a deep breath.
Feel refreshed?
As you breathe, you take in invigorating oxygen; it also produces chemicals called free radicals. These free radicals are molecules that are unstable because they lack an electron. They travel through your body like a band of pickpockets, trying to steal electrons from healthy cells. When they succeed, they leave the cell irreversibly damaged.
One damaged cell will not usually cause your body much distress. But over time, lots of these pickpocket molecules can cause so much damage that your body becomes weak and more likely to fall prey to cancer and heart disease. This cell damage is called oxidation, and it is similar to the oxidation of metal that produces rust.
Don’t feel betrayed by your body because it creates these roving thieves. Luckily, your body also produces antioxidants, which neutralize free radicals.
Antioxidants
Antioxidants fight oxidation by combining with free radicals to form a harmless substance or by contributing an electron to the free radical, making it stable. However, when free radical levels get too high, these protective processes can’t keep up.
Cigarette smoke, pollution, radiation, stress, excessive sun exposure, and other factors can increase your level of free radicals, causing you to use up your store of antioxidants more quickly.
In addition, as you get older, your body’s production of antioxidants slows down, allowing free radicals to damage more and more of your cells.
How can you stop free radicals from slowly taking over your body, overpowering and outnumbering your antioxidant protectors?
You can help your body manufacture antioxidants like glutathione, and you can get other antioxidants, like vitamins E and C, from your diet.
As far as protecting ourselves from COVID-19 and bioweapon “vaccines,” here is the well researched regimen we’ve successfully used since early March 2020.
This article is for informational purposes only and is not medical advice. Health information articles provide general health information and are not a substitute for diagnosis or treatment by a physician or other health professionals. We advise you to contact a health care professional with any questions or concerns about specific health care needs.
OUR ANTI-COVID & JABS REGIMEN
Today we eat a low sodium (under 2,000 mgs a day) diet. We emphasize more vegetables and fruit, and smaller entrees of meat, chicken, seafood, etc. We do prefer chicken (not fried) over meat.
🔹The #1 thing we take every evening is zinc with tonic water. It’s the closest thing to hydroxychloroquine that we know of. It’s inexpensive and doesn’t require a prescription.
Tonic water contains quinine, which has been used for centuries to treat malaria. Chloroquine is a relative of quinine — both are extracted from the bark of the cinchona tree. Quinine has been around for centuries, discovered by Peruvian natives in the 1820s.
There are a few reasons why quinine and chloroquine work as an anti-viral. First they can change the pH in the cells, making them more alkaline (thus impairing virus’s ability to replicate).
Second, quinine and chloroquine help bring otherwise bio-unavailable zinc into your cells, and the zinc inhibits the virus’s ability to replicate inside your cells.
🔹Sunlight (vitamin D) also minimizes the effects of viruses. A 2020 study found that people with lower levels of vitamin D were more likely to die from coronavirus. Most individuals are severely deficient in Vitamin D. Blood s
🔹Vitamin C is used to help our God given immune systems fight off any viruses we come in contact with. We take Emergen-C containing 1000 mg of Vitamin C as well as B Vitamins and other antioxidants.
🔹We also take a proprietary blend of CoQ10, Citicoline, and refined fish oil.
🔹In addition, we consume Green Pasture Products such as fermented Cod Liver Oil along with their Concentrated Butter Oil.
Concentrated Butter Oil is made from milk produced by rapidly growing greengrass fed cows. It is extracted and concentrated through centrifugation. The speed of grass growth, timing of grazing, species of grass, climate, and extraction method are all-important factors in making real Concentrated Butter Oil.
Their blend contains naturally occurring Vitamins A and D. It’s a natural source of Omega Fatty Acids.
This cod oil is so good for your heart, brain and joints. I’ve tried many brands over the years (former national champion volleyball player) and Green Pasture helped me in just a matter of days like no other.
🔹But my go to, especially for joint health, is without a doubt the Green Pasture Skate Liver Oil.
🔹Last, but not least, we take probiotics that supports gut health–the basis for immune system health.
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IMPORTANT SOURCES
🔶Front Line COVID-19 Critical Care Alliance: FLCCC.NET
🔹Healing from COVID jabs.
🔹Prevention & Treatment protocols.
🔹Supports vaccine injured children.
🔶myfreedoctor.com
🔹Founded by Dr. Ben Marble, MD, Nobel Peace Prize nominee & family medicine specialist.
🔹Treated over 150,000 patients with a 99.99% survival rate.
🔶TheDrArdisShow.com
🔹Dr. Bryan Ardis treated over 18,000 worldwide for detoxification from COVID infection and/or post jabs.
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Get Your Natural Vitamins A & D from the Sea!
For Information
History, Texas, Pioneers, Genealogy
From award-winning Texas author Cynthia Leal Massey.
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CLICK: PARK LANE by Rebecca Taylor
Clever Journeys 
All good advice! I pay attention to zinc, vit C, and D, and trying to reduce the amount of sugar I consume, mostly from things like bread and pasta. Hubby and I actually feel much healthier since covid hit we haven’t been sick at all.
I feel bad for many of those near and dear to us who took the vaxx because they seem to be sick a lot and suffering from assorted health problems and I don’t know what to suggest at all beyond rest and sunlight and perhaps some justice and acknowledgment of the harm done to them.
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Wow! Totally agree with you and happy how healthy you feel. We even established a garden in 2020 to ensure fresh food with no additives. Thank you.
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