All These Diet Choices Can Confuse You

Which Lifestyle is For You?

Paleo

There have been a plethora of trend diets sweeping the nation for quite some time now, but only a few have made it to the next level.

Eating right doesn’t have to be so complicated. Simply begin to incorporate a healthy diet plan into your daily routine.

Eating habits are kind of following a lifestyle.

Let’s say being vegan is less of a diet choice and more of a lifestyle, and it can extend way beyond what goes into your stomach.

Eating is not just about staying healthy. In fact, it’s about following a lifestyle that’s right for you.

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CINDY LEAL MASSEY, TEXAS AUTHOR

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