Backed by Science
A leading health educator and best-selling author, Dr. Eric Berg is the founder of the Berg Institute of Health & Wellness.
He has over 30 years of experience in chiropractic care and natural health. He has helped millions take control of their health.
This was achieved through practical education, science-based nutrition, and his pioneering work in Healthy Keto® and intermittent fasting.
The Real Problem
Artery Healing Foods
Simply the Best
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Adding these things to my grocery list now! How are you guys faring down there in the freeze?
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This guy really knows his stuff. I was most impressed that he knows what to combine with calcium so that it absorbs into your bones, and not your blood vessels. So many doctors just tell you not to eat or take calcium as a fix; they think you are getting too much: Wrong! Another help for absorption of it it plenty of Vitamin D, which or course, living in sunny Texas and taking cod liver oil, you’ll never have to worry about. Harder up North; I take a lot of clo and not as much sun. I learned this stuff from “The Maker’s Diet,,” but this is equally as good, plus. It’s so wonderful to see this much-needed education getting out there. “My people perish for lack of knowledge.”
I have the same question as Catherine: How are you faring in the Freeze? We got over a foot of snow; lots of all day digging out, no freezing rain, horrible temperatures like 3 degrees, but it’s been like that since December. For you guys, it’s different; you aren’t used to it. I have days I think of traitorously moving to a warmer clime.
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I eat a lot of Salmon from HEB, salads with olive oil and eggs, I also wash it all down with good whiskey.
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