Ready in: 20 mins
Serves: 4

Ingredients:
2 cups broccoli florets (steamed & finely chopped)
1 cup shredded cheddar cheese
1/3 cup almond flour or crushed pork rinds (low-carb)
1 egg
1/2 tsp garlic powder
Salt & pepper to taste

Instructions:
Preheat oven to 400°F (200°C).
Mix all ingredients in a bowl until combined.
Form into small balls and place on a lined baking sheet.

Bake for 15–18 minutes until golden and crispy.
Serve with low-carb dip (like sugar-free buffalo sauce or Greek yogurt ranch).

Nutrition (Per Serving – ~4 bites):
Calories: ~170 | Protein: 10g | Carbs: 4g (Net: 2g) | Fat: 12g | Sugar: <1g

Why it’s diabetic-friendly: Low in carbs, high fiber and fat from cheese + broccoli keeps blood sugar steady and cravings in check.

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