What is the Effect of Omega-3 Fatty Acids on Muscle Recovery After Strenuous Exercise?

 

Courtesy of Green Pasture

🔹Delayed onset muscle soreness (DOMS) due to physical exercise reduces the ability to perform intensive physical training and participate in sports at high levels.

🔹Omega-3 fatty acids may provide a partial protective effect against development of DOMS and may accelerate recovery after damaging exercise.

🔹Because cod oil produced through fermentation contains natural bioactive compounds such as Vitamins A and D along with omega-3 fatty acids, it may assist in the recovery from DOMS. 

Effect of Omega-3 Fatty Acids on Muscle Recovery After Strenuous Exercise

By Dr. Subramaniam Sathivel

Physical exercise, particularly resistance exercise, often results in delayed onset muscle soreness (DOMS) that peaks 1-2 days after the exercise and takes up to 5-6 days to get resolved. 

DOMS has shown to reduce the ability to perform intensive physical training and to play sports at high levels.  

There is evidence to suggest that omega-3 fatty acids could provide a partial protective effect against development of DOMS and may even accelerate recovery after damaging exercise. 

The main omega-3 fatty acids are alpha linolenic acid (ALA), eicosapentaenoic acid (EPA), and docosahexaenoic acid (DHA).

EPA and DHA, in particular, may reduce pro-inflammatory cytokines while raising anti-inflammatory markers. Some researchers have reported that omega-3 supplementation decreases the soreness after exercise. They found that individuals are able to perform a specific type of exercise at increased levels after omega-3 supplementation, and concluded that omega-3 supplementation could decrease the severe localized soreness due to this type of exercise.

Based on these findings they believe that omega-3 supplements could be beneficial to athletes, especially athletes involved with high-intensity strength training. Other researchers have suggested that fish oil containing omega-3 fatty acids could be a natural anti-inflammatory.

Researchers have investigated the effect of omega-3 fatty acids on muscle soreness over three days in competitive soccer players. Their findings showed that the soccer players experience muscle damage due to the high demand of physical activities during soccer games and were able to show that combining omega-3 fatty acids with a multi-ingredient supplement resulted in protection of the muscles from damage during exercise and reduced muscle soreness in recovery.

They speculated that a possible reason for these desirable effects is that the omega-3 fatty acids improve the structural integrity of the muscle cell membrane before exercising. This could lead to protection of the muscle fibers in the active muscles from developing DOMS.

In a study done by a group of researchers the effect of a high dose and low dose of EPA on the recovery from muscle damage induced by exercise was looked at. 

Twenty-seven physically active males participated in this study. They used 100 plyometric drop jumps to induce muscle damage. The participants were tested for muscle soreness and isokinetic muscle squat jump performance.

The researchers found that those who took the high EPA dose were able to return to their baseline performance faster.

Another group of researchers investigated how muscle soreness in 20 professional Rugby players was affected by the consumption of a protein-based supplement containing omega-3 fatty acids. They observed a moderate beneficial effect of omega-3 fatty acids in reducing fatigue. 

The researchers concluded, “The moderate beneficial effect of adding fish oil to a protein-based supplement on muscle soreness translated into the better maintenance of explosive power in elite Rugby Union players during pre-season training.”

Fish oils, including cod liver oil, contain these beneficial omega-3 fatty acids. With that in mind, cod liver oil may be useful for muscle recovery from intensive exercise.

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History, Texas, Pioneers, Genealogy

From award-winning Texas author Cynthia Leal Massey.

Sound Advice From a 75-Year-Old Mentor

A good mentor doesn’t necessarily tell you what to do. They don’t give you advice, either. A good mentor helps you think through problems based on their experience so you can come to your own conclusions. 

Here is some good wisdom from a 75 year old mentor’s experience:

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History, Texas, Pioneers, Genealogy

From award-winning Texas author Cynthia Leal Massey.

The 10 Deadliest Foods You Are Most Likely Consuming

The following “foods” may not be the most absolute deadliest on the planet, but many studies confirm they are the ten most consumed offerings in America that are more likely to cause bad health.

How many of these have you consumed in the last month?

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History, Texas, Pioneers, Genealogy

From award-winning Texas author Cynthia Leal Massey.

Vintage Wisdom for Today’s Topsy-Turvey World

A society grows great when old men plant trees whose shade they know they will never sit in.

That’s one small step for a man, one giant leap for mankind. Neil Armstrong

The greatest wealth is to live content with little. Plato

Well done is better than well said. Benjamin Franklin

Those who dare to fail miserably can achieve greatly. John F. Kennedy

The future belongs to those who believe in the beauty of their dreams. Eleanor Roosevelt

It’s not whether you get knocked down, it’s whether you get up. Vince Lombardi

Ask not what your country can do for you, but what you can do for your country. John F. Kennedy

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VISIT BANDERA, TEXAS

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The Killing of Alfalfa,’The Little Rascals’ Star

CLEVERJOURNEYS AMERICAN CRIME CHRONICLES SERIES

Carl Switzer, 12, ended his run as a notable Little Rascal when the “Our Gang” short films series ended in 1940.

🔹He continued to appear in movies with various supporting roles, including I Love You Again, Going My Way, Courage of Lassie, and It’s a Wonderful Life and starred in the John Wayne film Island in the Sky where he coined the phrase “Whatever’s customary,” about the only line he spoke throughout the film, but one he repeated several times in it.

🔹Switzer’s last starring roles were in a brief series of imitation-Bowery Boys movies; he reprised his “Alfalfa” characterization, complete with comically sour vocals, in “Gas House Kids” comedies of 1946-1947.

🔹He returned to supporting roles, including a short stint as B-western sidekick “Alfalfa Johnson.”

🔹Switzer preferred not to recall his Our Gang work; in his 1946 resume he referred to the gang films generically as “M-G-M short product.”

🔹Switzer had a fleeting cameo in the 1954 musical film White Christmas where his picture was used to depict an Army buddy (named “Freckle-Faced Haynes”) of lead characters (Wallace and Davis) played by Bing Crosby and Danny Kaye and also the brother of the female leads (the Haynes Sisters) played by Rosemary Clooney and Vera-Ellen. He also did some acting for television.

🔹His final film role was in 1958’s The Defiant Ones and on the television series The Roy Rogers Show, where he was called upon to reprise his off-key “Alfalfa-like” singing. Switzer’s difficult reputation and his typecasting as “Alfalfa” made it difficult for him to find quality work.

Deathday: ALFALFA (Carl Switzer) 1927-1959 RIP

🔹In the early 1950s, Switzer moved to Kansas. He lived and worked on a farm at Pretty Prairie, west of Wichita. There he met and married Diane Collingwood, the heiress of grain elevator empire Collingwood Grain.

The marriage only lasted four months, but did result in the birth of a son whose name was a well-kept secret. In 2002, it was revealed that his son’s name is Lance, per his cousin’s statement on ancestry.com.

🔹In addition to acting, Switzer bred hunting dogs and guided hunting expeditions. Among his more notable clients were Roy Rogers and Dale Evans (Switzer’s godparents), and James Stewart.

🔹In January 1958, he survived being shot in the arm while getting into his car. (His assailant was never identified.)

🔹Months later, Switzer was arrested in Sequoia National Forest for cutting down 15 pine trees he sold as Christmas trees. He was sentenced to a year’s probation and ordered to pay a $225 fine.

Deathday: ALFALFA (Carl Switzer) 1927-1959 RIP

TRAGIC DEATH

🔹Prior to a hunting guide job, Switzer had borrowed a hunting dog from Moses “Bud” Stiltz. When the dog was lost, Switzer offered a $50 reward for the dog’s return.

🔹A man found the dog a few days later and brought it to the bar where Switzer was working. Switzer paid the man $35 and bought him $15 worth of drinks from the bar.

🔹Several days later on January 21, 1959, Switzer and his friend Jack Piott decided that Stiltz owed Switzer the $50 paid to the man who found the dog.

🔹The pair allegedly arrived drunk at Stiltz’s home in Mission Hills to collect the money Stiltz “owed” him.

🔹Switzer knocked on Stiltz’s front door, demanding, “Let me in, or I’ll kick in the door.” Once Switzer was inside the home, he and Stiltz got into an argument. Switzer informed Stiltz that he wanted the money owed him, saying “I want that 50 bucks you owe me now, and I mean now.”

🔹When Stiltz refused to hand over the money, the two engaged in a physical fight. Piott allegedly struck Stiltz in the head with a glass-domed clock, which caused him to bleed from his left eye.

🔹Stiltz retreated to his bedroom and returned holding a .38-caliber revolver, but Switzer immediately grabbed the gun away from him, resulting in a shot being fired that hit the ceiling.

🔹Switzer then forced Stiltz into a closet, despite Stiltz having gotten his hands back on the gun. Switzer then allegedly pulled a switchblade knife and screamed, “I’m going to kill you” and was attempting to stab him with it, but just as Switzer was about to charge him, Stiltz raised the gun and shot Switzer in the groin. Switzer died of massive internal bleeding and was pronounced dead on arrival at the hospital.

CONTROVERSY

🔹Jack Piott’s version of events was different, telling investigators that he and Switzer went to collect a debt from Stiltz, when an argument broke out. Piott said a brief struggle ensued and Stiltz brandished a gun and shot Switzer, who was unarmed at the time, in the groin.

🔹According to police reports, only by begging was Piott able to save his own life.

🔹The killing was held to be a justifiable homicide. Switzer had allegedly pulled a knife; therefore, the shooting was judged to be self-defense.

🔹During the inquest regarding Switzer’s death, it was revealed that what was originally reported as a “hunting knife” was in fact merely a penknife. It had been found by crime scene investigators under his body, but with no blade exposed.

WITNESS COMES FORWARD

🔹On January 25, 2001, a third witness came forward and gave his version of the events of January 21, 1959. The witness, 56-year-old Tom Corrigan, son of Western movie star Ray “Crash” Corrigan and stepson of Moses Stiltz, was present the night Switzer was killed.

🔹”It was more like murder,” Corrigan told reporters. He said he heard the knock on the front door and heard Switzer say “Western Union for Bud Stiltz.” Corrigan’s mother, Rita Corrigan, opened the door to find a drunk and demanding Switzer complaining about a perceived, months-old debt.

🔹Switzer entered the house followed by Jack Piott and stated that he was going to beat Stiltz. Stiltz greeted Switzer with a .38-caliber revolver in his hand. Tom Corrigan claimed to witness Switzer grab the revolver and the two began struggling to gain control over it. Piott broke a glass-domed clock over Stiltz’s head whose eye swelled shut.

🔹During the struggle the gun fired into the ceiling and Tom Corrigan was struck in the leg by a piece of shrapnel. After the initial shot, his two younger sisters ran to a neighbor’s house to call for help.

🔹”Well, we shot Tommy, enough of this,” he remembers Switzer saying before Switzer and Piott started to retreat. Corrigan had just stepped out the front door when he heard a second shot go off behind him. He did not see his stepfather shoot Switzer, but when he turned around he saw Switzer sliding down the wall with a surprised look on his face — shot in the groin.

🔹Corrigan said he spotted a closed penknife at Switzer’s side which he presumed fell out of his pocket or his hand.

🔹He then witnessed his stepfather back Piott into the kitchen counter and threaten to kill him, but as the man begged for his life, they heard emergency sirens which is why Corrigan believed Stiltz didn’t shoot him again.

🔹Corrigan recalled that his stepfather, Bud Stiltz, lied in his account of the event to the authorities.

🔹Following the shooting, Corrigan claims a now-deceased Los Angeles Police Department detective, Pat Pow, interviewed him and asked him if he would testify before a judge. Corrigan claims to have agreed, although for unknown reasons he was never called before the coroner’s jury. “He didn’t have to kill him,” Corrigan said.

Deathday: ALFALFA (Carl Switzer) 1927-1959 RIP

Carl Switzer is interred at the Hollywood Forever Cemetery in Hollywood, California. His death went virtually unnoticed in the media, as Switzer died on the same day as the famous movie director, Cecil B. DeMille. Switzer received only minor footnotes in most newspapers, while DeMille’s obituary dominated the columns.

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From award-winning Texas author Cynthia Leal Massey.

America Celebrates a Century of ‘Our Gang’ Comedy Classics

Who Can Name These Little Rascals?

It All Began in 1922 by Film Producer Hal Roach

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The first long term contract ever given to a Black actor in Hollywood was written for Fred Morrison.

Frederic Ernest “Sunshine Sammy” Morrison, born in New Orleans started out in films called the Baby Marie Osbourne series. He earned his “Sunshine Sammy” nickname for his big smile and easygoing personality. 

Producer Hal Roach had originally planned on giving him his own series, but “The Sunshine Sammy Series” failed after a few attempts. Hal and his wife brainstormed the idea of expanding it, not on just one character, but to a band of “Rascals.”

Mrs. Roach, very impressed with Morrison, suggested that her husband should get the 7-year-old under their studio contract. With the addition of more children, the “Our Gang” series was born.  Sunshine Sammy Morrison ended up working in the aerospace industry and died of cancer when he was 76.

When Roach first started making the shorts way back in 1921, the “Our Gang” the short films were shown in theaters prior to the main picture. When they eventually made the jump to television, the series became “The Little Rascals.”

After the 23 years of “The Little Rascals” run came to an end, 220 films had been made. Reruns ensured generations of fans would continue to enjoy the series.

PETEY THE CIRCLE EYED DOG

Who remembers Petey, the adorable dog with the black circle under his eye?

He was portrayed by a pit bull named Pal who had the naturally-occurring marking—accented with makeup to complete the ring.

Pal was introduced into the series as just a 6-month-old pup. He became a massive star and the beloved family pet of trainer Harry Lucenay. Tragically, in 1930, Pal passed away after being poisoned.

“The Little Rascals” was still going strong, and the gang needed their Petey. Pal’s own son, Peter, stepped in as the new “Perry.” Makeup artists drew the distinctive circle around Peter’s opposite eye, in tribute to his much-loved father.

ALFALFA

Carl Switzer spent five years portraying the very popular role of “Alfalfa” in 75 films. When he became to old for the part, his intention in 1940 was to continue his career in show business. Often uncredited, Switzer appeared in small parts in nearly sixty films, including My Favorite Blonde (1942), The Human Comedy (1943), Going My Way (1944), It’s a Wonderful Life (1946), State of the Union (1948), Pat and Mike (1952). Switzer even played a slave in Cecil B. DeMille’s The Ten Commandments (1956).

In early 1959, Switzer was breeding and training hunting dogs. He was hired to train the hunting dog of a man named Moses Stiltz. While training the dog, it took off. Desperate, Switzer offered a reward.

The dog was returned, Switzer ended up paying up, then decided to go to Stiltz to try to get his reward money back. The two men got into a fight, and Switzer was shot in the groin. He died when he arrived at the hospital.

JACKIE COOPER, A TOUGH RASCAL

Jackie Cooper passed away in 2011 and the world mourned the loss of the Superman film’s Perry White. Older fans knew Cooper had been one of “The Little Rascals.” 

Director Norman Taurog, told the young actor that he would shoot his dog if he didn’t cry on command during the filming for a 1931 film.

In “Our Gang,” Cooper was called “the little tough guy,” and unlike many of the kids who came and went through the “Rascals” roster, Cooper stayed in show business. (Which wasn’t entirely surprising, as his father was a studio production manager, and his uncle was the director that threatened to shoot his dog. He’s pictured signing his contract with MGM.)

OTHER NOTABLE RASCALS

🔹Norman “Chubby” Chaney died of a heart condition when he was 21.

🔹Billy “Froggy” Laughlin was riding a scooter when he was hit by a car and killed.

🔹Alfalfa’s brother, Harold “Slim” Switzer, took his own life at the age of 42. 

CAN YOU RECALL THESE RASCALS?

Then & Now, Cast of 1994 Movie

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From award-winning Texas author Cynthia Leal Massey.

The Dress Code to Enter Johnny Cash’s Bar & BBQ

John and June Carter Cash

Now this is a place for good ol’ red blooded Americans and patriotic country music lovers from around the world to enjoy.

The Johnny Cash Bar and BBQ is located at 121 Third Avenue South, right next door to the Johnny Cash Museum in Nasville, Tennessee.

The food, drink and decor is impressive. We especially like posted dress code and house rules.

DRESS CODE & HOUSE RULES

  • No extra long t-shirts or hoodies that hang below pockets.
  • No excessively low or baggy pants/shorts such that a person’s undergarments or buttocks are exposed. 
  • No athletic style pants/shorts (sweats, nylons, joggers, etc.)
  • No sleeveless shirts to be worn by men after 8PM.
  • No large chains. 
  • No clothing that management considers vulgar, offensive or otherwise likely to cause a disturbance.
  • No motorcycle club or gang affiliation displays of any kind. 
  • Sandals and flip flops are permitted, but not recommended.
  • Footwear must be worn at all times. 
  • No outside food or beverages. 
  • No large bags, backpacks, suitcases or gym bags after 6PM. 

*Management reserves the right to deny admission to anyone suspected to be intoxicated or deemed likely to cause a disturbance or for any other reason at its sole discretion. 

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Click For Johnny Cash

21 Ways to Increase & Preserve Brain Power

USE IT OR LOSE IT

1. Meditate: the #1 brain exercise! Stress clouds your thinking, so relieve stress with meditation. It’s easy! Put on your headphones, press PLAY on your meditation music download, and let the technology put you in a meditative state.

2. Work on being ambidextrous. Brush your hair, write, use the mouse and eat/drink with the “wrong” hand.

3. When something is broken, find creative repair solutions using common objects. Make do with what you have; make repairs with odd items and ingenuity.

4. Learn to convincingly argue every side of an argument.

5. Write with the wrong hand. Write backwards with both.

6. Read upside down (the text, not you).

7. Hydrate. Water enhances the brain’s electrochemical activity – dehydration slows it!

8. Change your perspective. Turn the pictures in your home upside down for a while.

9. Doodle and draw visual solutions to problems instead of using numbers or text.

10. Mentally estimate the passage of time.

11. Listen to classical music.

12. Power nap.

13. Stop procrastinating!

14. Move and motion daily. (We don’t prefer the word ‘exercise’.)

15. Eat exceptionally well. Give your brain energy and nutrients, not fillers and chemicals from junk/processed food.

16. Solve math problems without a calculator.

17. Remember phone numbers.

18. Mix up your routine. (We dare you.)

19. Play chess – especially a prolonged email version.

20. Solve optical illusions.

21. Play brain games like crosswords or Sudoku.

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From award-winning Texas author Cynthia Leal Massey.

You May Be Cool, But You’ll Never Be Johnny Cash Cool

The Wit, Wisdom and Mistakes of the Legendary American Performer

In 1964, when his recording of “The Ballad of Ira Hayes” (about the tragic end suffered by a Native American hero of World War II) received an initially lukewarm reception at radio, Cash took out a full-page ad in Billboard demanding of programmers, “Where are your guts?”

San Antonio, TX

On January 13, 1968, Cash recorded his masterly live album At Folsom Prison, from which came a new #1 hit version of “Folsom Prison Blues.” This album and the follow-up 1969 live recording At San Quentin pushed his career to new heights. Taken from the San Quentin album, “A Boy Named Sue” (#1 country, #2 pop) became his biggest-selling single and the Country Music Association Single of the Year (1969). Cash was also voted the CMA’s Entertainer of the Year for 1969.

From 1969 through 1971, Cash hosted a prime time network television variety show that showcased his status as a national icon while featuring an eclectic mix of guest performers. A live cut from this show, “Sunday Morning Coming Down” (written by Kris Kristofferson), was a #1 country hit. Increasingly, Cash recorded and featured on his television show the work of new songwriters drawn to country from folk and rock music backgrounds.

Cash died in 2003. Two years later his life became the subject of a biographical film, Walk the Line, starring Joaquin Phoenix as Cash and Reese Witherspoon as June Carter. Phoenix and Witherspoon both won Academy Awards for their performances. American V: A Hundred Highways (2006) and American VI: Ain’t No Grave (2010), further strengthened Cash’s reputation as a cultural hero.

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JOHNNY CASH MUSEUM

JOHNNY CASH MUSEUM

The Greatest Love Note Ever Was From Johnny Cash

In 1968, many years after they first met backstage at the Grand Ole Opry, legendary singer Johnny Cash proposed to June Carter on stage during a performance in front of an audience of 7,000 in London, Ontario. June urged him to keep singing, but Johnny refused to continue the show until he received an answer.

June said yes and the couple married on March 1, 1968, in Franklin, Kentucky.

Through thick and thin, they were married until June’s death in 2003. Johnny dedicated his final live performance to her, and passed away within four months after her.

The results of a British poll designated a note, written to June by Johnny, as the “Greatest Love Letter of All Time.”

Here is the letter in its entirety:

Happy Birthday Princess,We get old and get use to each other. We think alike. We read each others minds. We know what the other wants without asking. Sometimes we irritate each other a little bit. Maybe sometimes take each other for granted.

 But once in awhile, like today, I meditate on it and realize how lucky I am to share my life with the greatest woman I ever met. You still fascinate and inspire me.You influence me for the better. You’re the object of my desire, the #1 Earthly reason for my existence. I love you very much. Happy Birthday Princess.

 John

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Visit the Johnny Cash Museum

JOHNNY CASH MUSEUM

Elvis Presley’s Texas Home During Basic Training in 1958 Still Visited by Fans

In 2020, defying lockdowns and wearing masks, we took a 32 day roadtrip from the Texas Hill Country to Washington DC and back.

Our first stop was near Fort Hood in a central Killeen Texas neighborhood. If the walls of the circa 1950 ranch-style house at 605 Oakhill Drive could talk, they’d sing!

Photo by Loralyn ‘Dodie’ Dennis

It’s a nice house but doesn’t have any visual features that dramatically set it apart from the other homes in the area not far from Conder Park. It’s a one-story, brick home with a rather large mailbox out front.

As big Elvis Presley fans, we thought there might be a landmark sign designating it as the house the most famous entertainer in history lived while going through Army training.

At the height of his early fame, the Army drafted Elvis in 1958, and at the Memphis induction center, he received his shots, his buzz cut, and his orders. On March 28, he and others were sent by military bus to Fort Hood, the Second Armored Division, General George S. Patton’s “Hell on Wheels” wild bunch.

Enroute the new troops stopped for a restaurant lunch break in Hillsboro causing “a small riot” when teenage customers recognized him. 

Elvis didn’t want any special treatment offered. His desire was to be just another G.I. His fellow soldiers saw that in him and Elvis became one of the guys.

Private Simon Vega recalled, “I thought he was gonna get special treatment but he did KP, guard duty, everything, just like us.” 

When basic training was completed, the Army allowed soldiers to live off base as long as they had dependents living in the area. It was not long before Elvis’ parents, grandmother, and a friend traveled to Killeen where they found a three-bedroom home to rent from Chester Crawford, an attorney who charged an outrageous $700 a month.

Soon crowds began showing up on Oakhill Drive to catch a glimpse of Elvis. It was common for him to stand outside and talk to fans for hours. Occasionally, he detoured through neighbors’ backyards to avoid the crowds, and according to neighbor Janie Sullivan, the clothesline in their yard once caught Elvis and the dog bit him. 

Elvis with friend Red West (far right)

Not everyone was thrilled by Elvis’ presence in the neighborhood. Some Oak Hill residents called the police to complain about the clouds of dust stirred up by the cars and the carnival-like atmosphere.

While completing an additional ten weeks of advanced tank training, Elvis had to take emergency leave to fly to Memphis to be with his mother, Gladys, who had returned home to be hospitalized. She died two days later on August 14.

After his mother’s funeral, Elvis returned and put in long days at Fort Hood learning to be a tanker. During his final days at Fort Hood, large crowds gathered outside his house, and some nights a hundred people kept vigil. The last night, on September 19, 1958, Elvis and his gang gathered at the home to make the drive to the troop train that would take him and 1,360 other G.I.s to Brooklyn to sail for Germany.


Biographers and friends reported that Elvis’ time at Fort Hood and in the Army was among the happiest of his life. For a time, he was almost “just another soldier.” Everyone agreed that Elvis was a good soldier, one of the best in the company.

His longtime girlfriend, Anita Wood, said, “he had finally found himself.”

Elvis said later, “I learned a lot about people in the Army. I never lived with other people before and had a chance to find out how they think.” 

In 1958, longtime Killeen resident Edith Carlile lived four doors down from the house Pvt. Elvis Presley lived in with his parents, Vernon and Gladys. Presley rented the home for seven months from a local lawyer when he was stationed at Fort Hood.

“The street was extremely crowded with cars going by,” said Carlile, who lived next door to the house Presley lived in before she passed away a few years ago. “People were standing in the yard, wanting to touch him, kiss him.”

Carlile was a mother of four at the time, and wasn’t really into the rock ’n’ roll music that Presley is famous for.

“I’m not a fan of music of that age,” Carlile told a local news reporter, adding she was more into the tunes of the big band era.

Her children did get autographs from Presley, but Carlile said she threw the signed pieces of paper away years later.

She said the rock ’n’ roll king dated a few of the local girls when he was here, and his presence made a big impact, especially in the Oakhill Drive neighborhood, which in 1958 was home to lawyers, business owners and other upper-middle class families.

More than 64 years later, the house is still standing, and although it’s aged, the outside doesn’t look dramatically different from when Presley lived there.

Surprisingly, more recent owners of the Presley’s rental house indicated they didn’t even know the house had once been lived in by Presley when they bought it some years ago.

To this day Elvis fans regularly pop by the house to take a video, some puctures or inquire about the former home of the King.

On display at Graceland complex in Memphis, Tennessee

Some drive hundreds of miles to do so. Others want to peep inside or look at the backyard.

Although there has been updated renovations (exterior windows and roof) owners are reluctant to offer details.

In November 2006, the 2,400-square-foot house was placed for purchase on eBay.

The owner at the time, Myka Allen-Johnson, a sales representative for CenTex Homes, said she wanted to sell the home to someone who would understand the historical significance.

“I didn’t buy the house with the intention of selling it on eBay,” Allen-Johnson told the Killeen Daily Herald in 2006. “I just don’t want people to forget that he lived here in Killeen.”

Ft. Hood front gate 1958

Penny Love was 3 or 4 years old and lived around the corner in 1958. She recalls her family seeing Presley sneak through her backyard to avoid the crowd that waited out front. She said she would sometimes sit on Presley’s father, Vernon’s lap on the front porch.

The community has missed out on any significant tourism and marketing opportunities over the years. In August 1958, Presley fans petitioned the Killeen City Council to change the name of Oakhill Drive to Presley Drive, bringing nationwide publicity to the area. Today, however, Oakhill is still the name of the street.

The owner said she allows Presley fans to take a quick picture of the front of the house. But those who try to pry closer are not totally welcome.

The backyard has a steep incline, she said, which can be dangerous, and a German shepherd patrols back there, too.

Favorite Fan Photos

Elvis Presley, The Rockin’ Motorcycle King in Photos

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More Rare or Unseen Elvis Presley Pictures From the 60s

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25 MORE Rare Photos of Elvis Presley in the Army

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20 Rare Photos of Elvis Presley in the U.S. Army

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20 Elvis Presley Photos You May Have Never Seen From The 1960s

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Elvis Presley: Rare Shots From the 1970s

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Elvis Presley Movies Ranked

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10 Rare Elvis Presley Photos in the 1950s

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The Night Johnny Cash Set 500-Acres of Forest on Fire

Cash

Johnny Cash started a massive ring of fire on June 27th of 1965. It was in California’s Los Padres National Forest.

According to Cash’s FBI file acquired via the Freedom of Information Act, the music icon said his camper shot sparks out of its faulty exhaust system after getting stuck along the side of the road. Cash tried to gun the engine and accidentally lit the forest ablaze.

Cash’s nephew, Damon Fielder, was on the fishing trip with Cash when the fire started. According to his story, Uncle John was just drunk and allowed their campfire to get out of control. The blaze burned 508 acres of forest, spread across three mountains, and 49 of the area’s 53 California condors disappeared.

Ring of Fire

After feigning illness to avoid a court date, the “Ring of Fire” singer eventually paid a fine of $82,001 in damages.

🔹Throughout his career, Cash would often perform in prisons and recorded two live albums during those performances — Johnny Cash at Folsom Prison in 1968 and Johnny Cash at San Quentin in 1969.

🔹Cash was actually arrested seven times total for charges including reckless driving, drug use and public drunkenness, though he never spent more than a few nights in jail.

🔹One of his arrests was for picking flowers in Starkville, Mississippi, when he drunkenly took flowers from someone’s yard at 2 a.m. At the Starkville jail, he kicked the door so hard he broke his toe and later recorded a song about the experience.


🔹In 1981, Cash was attacked by his pet ostrich, Waldo. The big bird left him with five broken ribs and internal bleeding. The attack happened on the grounds of the exotic animal park Cash had established behind the House of Cash offices in Tennessee.

🔹In his book Cash: The Autobiograph, the musician wrote that Waldo was “not happy” to see him one day and that he swiped at the animal with a stick to show him who was boss.

“I missed,” Cash wrote. “He wasn’t there. He was in the air, and a split second later he was on his way down again, with that big toe of his, larger than my size-thirteen shoe, extended toward my stomach. He made contact — I’m sure there was never any question he wouldn’t — and frankly, I got off lightly. All he did was break my two lower ribs and rip my stomach open down to my belt, If the belt hadn’t been good and strong, with a solid belt buckle, he’d have spilled my guts exactly the way he meant to. As it was, he knocked me over onto my back and I broke three more ribs on a rock — but I had sense enough to keep swinging the stick, so he didn’t get to finish me. I scored a good hit on one of his legs, and he ran off.”

In the history of music, Johnny Cash definitely is one of the best-known names in the industry.

Cash

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JOHNNY CASH MUSEUM

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