Tag: Motivation

JackNotes: Atomic Habits

Self improvement and how-to motivation by James Clear. Executive Summary The holy grail of habit change is not a single 1% improvement, but a thousand of them. It’s a bunch of atomic habits stacking up, each one a fundamental unit of the overall system. Awareness comes before desire. A craving is created when you assign meaning…

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The Last Word on Power: Executive Re-invention for Leaders Who Must Make the Impossible Happen

Summary of Tracy Goss book The Last Word on Power: Executive Re-invention for Leaders Who Must make the Impossible Happen I first met Tracy Goss, one of the foremost experts on transformational leadership in the late 1990s, as an executive at H-E-B Food/Drugs in Texas. I had been warned that grown men and women, people…

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JackNotes: Positively Habits

Quick Notes from Superhuman by Tynan: Positivity Habits Positivity Towards Yourself Every time you have any negative thoughts, simply think of one positive aspect of the situation. For example: if your car gets towed, you can think about how now you’ll get credit card miles when you pay for the tow. After a period of 2-4 weeks,…

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